As we mature through life, safeguarding our cognitive function becomes increasingly crucial. While genetics play a part, what we eat has a profound effect on our capacity to reason clearly and retrieve information. This guide offers a roadmap for crafting a diet specifically designed to bolster against cognitive loss. Focusing on complete foods –

Could copyright fungi be the next big thing in treating police officers' PTSD? It sounds crazy, but researchers are starting to explore the capacity of these mind-bending drugs as a new approach for helping those who deal with the stress of the job. Studies have shown that psilocybin can decrease symptoms of PTSD, but more research is needed to ful